Train with Wayne
Wellness and Workout Tips
Wednesday, November 20, 2019
Ketogenic diet helps tame flu virus
›
A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn't one of them. Mice fed a ketogen...
Too much ultra-processed food linked to lower heart health
›
Ultra-processed foods, which account for more than half of an average American's daily calories, are linked to lower measures of cardio...
Monday, October 14, 2019
Overweight before age 40 increases the cancer risk
›
In an international study, lead by the University of Bergen in Norway, the researchers wanted to find out how adult overweight (BMI over 25...
Can excessive athletic training make your brain tired? New study says yes
›
You'd expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journ...
To Run Or Not To Run
›
Running and strength training shouldn't be mutually exclusive. Be a stronger, healthier runner with strength training. The age-old ...
Wednesday, October 9, 2019
Finding upends theory about the cerebellum's role in reading and dyslexia
›
New brain imaging research debunks a controversial theory about dyslexia that can impact how it is sometimes treated, Georgetown University...
Antibiotic resistance in food animals nearly tripled since 2000
›
The growing appetite for animal protein in developing countries has resulted in a smorgasbord of antibiotic consumption for livestock that ...
›
Home
View web version