Kale
Immune Booster
High in cancer-preventative contains carotenoids, flavonoids, and high in vitamin K. These all greatly reduce your risk of dying of cancer.
High in lutein and zeaxanthin, which protects the eyes against macular degeneration
High in calcium, preventing osteoporosis
High in magnesium which, along with vitamin D, helps the body absorb calcium.
Flaxseeds
Provides important soluble and insoluble fiber that has shown to reduce cancers.
Rich in anti-inflammatory omega-3 essential fatty acids (the heart-healthy fats)
Loaded with lignans a powerful antioxidant
Green tea
Protect against cancer
Reduces heart disease
New studies show that it could prevent strokes.
Thermogenic
Chia Seeds
Protein Booster
Packed with fiber
packed with essential fatty acids, including omega-3, which are anti-inflammatory and good for the btrain
Goji Berries
Has the highest concentration of protein of any other fruit.
Contain essential amino acids
High vitamin C, and good for the immune system
Has 21 trace minerals, 15 times higher in iron than spinachRich in antioxidants which provide anti aging properties and good for the brain (memory, anti dementia, etc)
High in fiber. Lower cholesterol levels.
May prevent the growth of cancer cells
Reduces blood glucose
Improve insulin resistance
Protect brain and heart health
Natural anti-inflammatory, anti-bacterial and anti-fungal compounds
Immune Booster
High in cancer-preventative contains carotenoids, flavonoids, and high in vitamin K. These all greatly reduce your risk of dying of cancer.
High in lutein and zeaxanthin, which protects the eyes against macular degeneration
High in calcium, preventing osteoporosis
High in magnesium which, along with vitamin D, helps the body absorb calcium.
Flaxseeds
Provides important soluble and insoluble fiber that has shown to reduce cancers.
Rich in anti-inflammatory omega-3 essential fatty acids (the heart-healthy fats)
Loaded with lignans a powerful antioxidant
Green tea
Protect against cancer
Reduces heart disease
New studies show that it could prevent strokes.
Thermogenic
Chia Seeds
Protein Booster
Packed with fiber
packed with essential fatty acids, including omega-3, which are anti-inflammatory and good for the btrain
Goji Berries
Has the highest concentration of protein of any other fruit.
Contain essential amino acids
High vitamin C, and good for the immune system
Has 21 trace minerals, 15 times higher in iron than spinachRich in antioxidants which provide anti aging properties and good for the brain (memory, anti dementia, etc)
High in fiber. Lower cholesterol levels.
May prevent the growth of cancer cells
Reduces blood glucose
Improve insulin resistance
Protect brain and heart health
Natural anti-inflammatory, anti-bacterial and anti-fungal compounds
No comments:
Post a Comment