Dates from more kinds of fruit spread a
healthy diet center and normal, characterized by dates on many of the
food its proximity nutrients beneficial to the human body and feeds on
the fruit of many people around the world, r rich in sugary 65-75% as it
is rich in minerals and several vitamins.
Of benefits :
Easy to digest food not exhausting the stomach.
Limit feeling very hungry
Create stomach Dates for reception food
Prevent injury arrest constipation.
Diuretic and kidney wash.
Cleans the liver from toxins.
Calm nervous irritability
Dates and tonic for the liver and eat it on an empty stomach kills the worms and also with many different kinds of benefits
First: it is the element magnesium-rich foods that protect against cancer
Second: it has a significant impact on calm nerves for people with neurological diseases
Third: the natural mix of iron and calcium digest the body and easily received .
Nutritional Value of dates :
Composed of 21% water, and a large number of vitamins, 1.2% protein, 18% fat, and 73% sugars, fiber and 3%
Dates contain high nutritional value and are the fruits of dates from more fruits contain sugars, and vary the ingredients depending on the nature of the fruit, whether wet or semi-dry or dry, as well as by environmental conditions surrounding trees, as different components of fruits in different varieties and increase the proportion of sugars in it between 70 78% of the components of the fruit is characterized by these sugars quickly absorbed and transmission of blood directly digested and burned.
Here is a selection of the health benefits of dates, it is food and a cure for many diseases at the same time:
• general tonic for the body and addresses anemia and prevent nerve disorder, as it contains a high percentage of sugar and potassium.
• increase the secretion of hormones that stimulate the secretion of milk for nursing mothers (such as hormone Pro actin).
• used to treat chronic constipation to activate bowel movement and flexibility, including the content of cellulose fibers.
• prevents cancer and plays a protective role against cancer and what they contain fruits dates of phenols and antioxidants.
• contains anti-cancer and important hormones such as hormone Albetosen which has organized outdoor property in women as well as it prevents bleeding during and after birth and reduced blood pressure when they consume pregnant.
• contains vitamin A which doctors called the growth factor.
• Contains vitamin )B-1((b2)(bb) Such vitamins to strengthen the nerves and vascular softening and moisturizing and saved from bowel inflammation and weakness.
• Needless phosphorus by high.
• preserve eye moisture and luster and prevents blurred vision night vision and makes effective and incisive in the day as well as night.
• According to the elders who began to suffer from lack of hearing and sense of ringing ears or rather weak auditory nerves.
• brings serenity and tranquility to troubled souls worried.
• post stomach digest the dates and absorption of sugars in it within an hour or a few times.
Of benefits :
Easy to digest food not exhausting the stomach.
Limit feeling very hungry
Create stomach Dates for reception food
Prevent injury arrest constipation.
Diuretic and kidney wash.
Cleans the liver from toxins.
Calm nervous irritability
Dates and tonic for the liver and eat it on an empty stomach kills the worms and also with many different kinds of benefits
First: it is the element magnesium-rich foods that protect against cancer
Second: it has a significant impact on calm nerves for people with neurological diseases
Third: the natural mix of iron and calcium digest the body and easily received .
Nutritional Value of dates :
Composed of 21% water, and a large number of vitamins, 1.2% protein, 18% fat, and 73% sugars, fiber and 3%
Dates contain high nutritional value and are the fruits of dates from more fruits contain sugars, and vary the ingredients depending on the nature of the fruit, whether wet or semi-dry or dry, as well as by environmental conditions surrounding trees, as different components of fruits in different varieties and increase the proportion of sugars in it between 70 78% of the components of the fruit is characterized by these sugars quickly absorbed and transmission of blood directly digested and burned.
Here is a selection of the health benefits of dates, it is food and a cure for many diseases at the same time:
• general tonic for the body and addresses anemia and prevent nerve disorder, as it contains a high percentage of sugar and potassium.
• increase the secretion of hormones that stimulate the secretion of milk for nursing mothers (such as hormone Pro actin).
• used to treat chronic constipation to activate bowel movement and flexibility, including the content of cellulose fibers.
• prevents cancer and plays a protective role against cancer and what they contain fruits dates of phenols and antioxidants.
• contains anti-cancer and important hormones such as hormone Albetosen which has organized outdoor property in women as well as it prevents bleeding during and after birth and reduced blood pressure when they consume pregnant.
• contains vitamin A which doctors called the growth factor.
• Contains vitamin )B-1((b2)(bb) Such vitamins to strengthen the nerves and vascular softening and moisturizing and saved from bowel inflammation and weakness.
• Needless phosphorus by high.
• preserve eye moisture and luster and prevents blurred vision night vision and makes effective and incisive in the day as well as night.
• According to the elders who began to suffer from lack of hearing and sense of ringing ears or rather weak auditory nerves.
• brings serenity and tranquility to troubled souls worried.
• post stomach digest the dates and absorption of sugars in it within an hour or a few times.
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