"The Ultimate Anti-Oxidant."

Tart Cherry Juice has been getting a lot of attention internationally as there are so many incredible benefits linked to this incredible Anti-Oxidant. Dr. Oz even called Tart Cherry Juice the "Ultimate Anti-Oxidant."

Vitamins and Minerals:

Tart cherries truly have such an extraordinary variety of nutrients making it a wonderful addition to your healthy and active lifestyle. Tart Cherries contain potassium, beta carotene, folic acid, iron, calcium, magnesium, vitamins A, C, B6, E and powerful enzymes.

Anti-Oxidants and a Powerful Enzyme:

Tart cherry juice has been tested to have the very highest ORAC value of all fruits and vegetables. ORAC, which stands for oxygen radical absorption capacity, basically measures how many anti-oxidants are in a food product and how powerful they are.

The testing of Tart Cherries also found they also contained a very powerful enzyme and cellular anti-oxidant Super Oxide Dismutase, or SOD. Our bodies typically don’t have enough SOD since very few foods contain it, and given it is an incredible scavenger of debris in our bloodstream, adding Tart Cherry Juice to our healthy eating and drinking is very important.

Endurance Athletes:

A study conducted at the University of Vermont tested the effects of Tart Cherry Juice on college students who underwent strenuous exercising found that the “consumption of tart cherry juice before and after eccentric exercise significantly reduced symptoms of muscle damage.”

In a similar study marathon runners who drank Tart Cherry Juice both 7 days before and on the day of competition had significantly less muscle pain following the race. They also tested, in another study, marathoners who drank Tart Cherry Juice 5 days before, the day of, and 2 day after running a marathon experienced faster recovery of strength, reduced inflammation and lipid peroxidation, and increased total anti-oxidant capacity compared to a non-cherry beverage.

Additional Benefits of Tart Cherry Juice:

Here are some more benefits of adding Tart Cherry Juice to your workout and supplement regimen:

* Supports Healthy Joints

* Offers Protection from Inflammation

* Contains Cancer Fighting Flavonoids
* Supports Healthy Cardiovascular Function

* Improved Insulin, Blood Sugar and Cholesterol Levels

* Rich in B-Vitamins for Better Metabolism and More Energy

* Increases in Strength while Decreasing Muscle Recovery Time and Muscle Fatigue

We encourage you to check out mybesthealthpotal dot net to read more about this antioxidant and get more free health info to help you live a healthy life