Metabolic Syndrome Prevention: Causes, Symptoms, Risk Factors and Treatment

Metabolic syndrome is a genetic disease, however, it is not fully understood why the metabolic syndrome X occurs but if it is known that people who have it have an increased risk of myocardial infarction or coronary artery disease.

Metabolic Syndrome prevention
Metabolic Syndrome Risk Factors:

There are risk factors that play an important role in the likelihood of a person suffering from cardiovascular disease.

Some of these cardiovascular risk factors are presented together in certain people. This conjunction of risk factors is called the metabolic syndrome.

Metabolic syndrome increases the risk of heart disease, stroke, diabetes mellitus type 2, kidney disease and circulation problems in the legs.

Central obesity, an excess of fat in the abdominal area.

High blood pressure of 130/85 mm.Hg. (Millimeters of mercury) or higher. A normal blood pressure measurement is 120 mm.Hg. Or less for systolic (maximum) and 80 mm.Hg. Or less for diastolic (minimum) pressure.

Elevated fasting blood glucose level equal to or greater than 150 mg./dl.

Elevated levels of Triglycerides:

More than 150 mg./dl. (Milligrams per deciliter). Triglycerides are a type of fat in the blood.

Low HDL cholesterol levels (“good” cholesterol), defined as less than 40 mg./dl. In men and less than 50 mg./dl. In the women.
Metabolic Syndrome Treatment:

Treatment of metabolic syndrome is to treat the other underlying diseases. Therefore, if the patient has diabetes, hyperinsulinemia, elevated cholesterol or high blood pressure, he or she should receive appropriate treatment.

Exercising and losing weight are also useful measures to improve insulin sensitivity and lower blood pressure and cholesterol levels.

In some cases, medications may be given to treat the metabolic syndrome, but the doctor will recommend changes in lifestyle, such as following a healthy diet, quitting smoking, and reducing alcohol.