Tuesday, January 7, 2014

Four Super Fat-Fighting Spices


Red Peppers - Chilli, paprika and cayenne pepper contain capsaicin which refs up the metabolism and helps to curb your appetite.

Ginger - Ginger helps to break down fatty acids in your food, and helps them to be eliminated, rather than stored in the body as fat.

Black Pepper -Rich in piperine, black pepper also blocks the formation of fat cells.

Turmeric - Turmeric brings a delicious taste and beautiful yellow color to curries. It also contains curcumin that is known to inhibit the growth of fat cells. It also prevents fat storage.

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