Constipation indicates retention of waste materials in the body. The main cause of constipation on a physical level is a eating food that is difficult to digest. Milk Coffee/ Milk Tea in the morning may promote constipation, as they tend to be diuretic.
Short-term effects of constipation include bloating, abdominal pain, small amounts of blood or whitish mucus in the stool and an urgent need to have a bowel movement. Chronic, long-term constipation produces these and other, more harmful effects on our body.
No comments:
Post a Comment