DRINKING TOO LITTLE WATER DAMAGES KIDNEY

Just as wrong eating habits damage the stomach and the G.I tract, improper intake of liquids damages the kidneys and the urinary tract. The kidneys are weakened by drinking either too much water or too little water, by excessive sexual activity, by alcohol, by taking diuretic drugs, by antibiotics, and by not heeding the urge to urinate. Excess consumption of calcium or of food like spinach which contain oxalic acid are additional factors.