Thursday, July 26, 2012

Get rib of STUBBORN BELLY FAT .. ??

WHICH ENZYME CAUSES STUBBORN BELLY FAT .. ??

Aromatase is the enzyme responsible for converting androgens to estrogens in your body. This is a normal process and increases with ageing in your body.

Unfortunately, we are being exposed in this modern world to certain chemicals (such as pesticides, plastics, petro-chemicals, and other chemicals in our food and water) that over-stimulate the actions of aromatase, thereby causing hormone imbalances for both men and women. These aromatase-stimulating chemicals can cause excessively high estrogen levels in men (with accompanying issues of body fat, chest fat, and mild feminization), and other estrogen-dominance issues for women too.


it is critically important to eliminate aromatase-promoting substances from the diet including pesticides, herbicides, plastic derivatives (particularly from soft, cloudy or opaque plastic containers), and estrogenic dietary compounds such as those found in soy, clover, licorice, and beer.


"There is growing evidence that certain compounds in food, herbs, and oils can inhibit aromatase activity. Notable natural sources for anti-aromatase nutrients are garlic, onion, passion flower, chamomile, grass-fed dairy, turmeric, raw nuts and seeds, and omega-3 oils from fish, flaxseed, and hempseed".


There you go... protect yourself from these harmful effects and reduce your stubborn fat by loading up daily on the anti-aromatase nutrients listed above!

TRAIN WITH WAYNE    EAT RIGHT    LOOK RIGHT   FEEL RIGHT

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