Thursday, August 11, 2016

Are Rose Hips Good Supplement of Vitamin C?

It’s no Doubt to say Yes to this question.

As one of the most concentrated Vitamin C fruit, rose hips can have more than 60 times as much vitamin C as one orange. A fresh rosehips contain 0.5 to 1.7% vitamin C, while dried form can make it even more concentrated.

There’s a “However” after this statement.

People taking dietary tablet or capsule are excluded from rose hips’ benefit. During extraction or encapsule process, high pressure and temperature would destroy its chemical structure of Vitamin C. Adding Rose hips into their formula doesn’t make much difference in Vitamin C content. The major Vitamin C is still artificial.

We would highly recommend people to take rose hips in tea or liquor forms.

One interesting story is that rose hips are beneficial for osteoartheritis.

Osteoarthritis. Overall, research suggests that rose hip is beneficial for people with osteoarthritis. Most research shows that taking a specific rose hip product (Hyben Vital) twice daily for 3-4 months reduces pain and stiffness and improves function in people with osteoarthritis. treat rheumatic diseases like osteoarthritis and rheumatoid arthritis.

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