Obesity
causes serious changes in hormones controlling blood sugar, fat
deposition, appetite and metabolic rate. It is not entirely clear
whether hormone changes cause obesity or the other way around.
Obesity triggers
high insulin levels, which promotes fat storage. Coupled with this is
insulin resistance, which makes it more difficult to regulate blood
sugar and carbohydrate metabolism.
Obesity decreases
growth hormone release, which is important for mobilizing and using fat
as fuel. Obesity also interferes with ghrelin and leptin metabolism,
which control appetite and metabolic rate, and causes abnormal thyroid
regulation.
( published by Endocrinology Nutrition in August 2011 )
You better start eating right and training effectively. Train with Wayne.
No comments:
Post a Comment